Kratom origins as a popular herbal treatment can be traced back to medieval times in Southeast Asia’s old farming cultures. It’s been proven to have extraordinary healing abilities. And, if utilized correctly and at the right time, the plant can treat a wide range of medical issues
So what is the perfect time to consume it? Finding out how it works in conjunction with other variables is crucial to addressing this question. So let us start:
Early Morning: Before Breakfast
Kate Freeman from Super Natural Botanicals says White Vein Kratom has a more uplifting and stimulating effect than Green or Red Vein Kratom. The White Vein Kratom contains energy-boosting properties due to the presence of mitragynine, which may provide you with the mood boost you need to get through your busy day. Instead of coffee in the morning, many Kratom lovers prefer to drink their favorite White Vein strain.
Best Way To Use
Kratom is brewed the same as tea or coffee, with the leaf (whole leaf or powder) soaked in boiling water or cold extracted. For better results, acids are added and to make it more potent.
Because the resultant tea is bitter, it is frequently sweetened with sugar, honey, or other sweeteners (Charles Veltri, 2019). Take black pepper and turmeric together an hour before ingesting your energy-boosting dosage to enhance the effects. And lastly, kratom tolerance is lowered by magnesium.
Best Time To Use
To get the most energy out of the white vein, take it first thing in the morning. Last but not least, we need it the most at that time. White Vein Kratom might therefore help you get through the afternoon slump as it works as a natural stimulant when taken in minuscule quantities.
Kratom users who are just starting are prone to get thirsty after using. You should always have enough drinking water on hand when using it for this reason. And preferably take it during the day to avoid feeling parched during sleep.
Night Dose: 3-4 Hours after Dinner
Known for its calming effects, among the popular Kratom varieties is the Red Vein Kratom. When consumed in larger quantities, it induces sleep due to sedation. Those with red veins have more 7-hydroxy mitragynine, which is proven to have a more soothing experience.
Best Way To Use:
For instant and more potent effects, it is best to use kratom in a powder form, preferably as tea. Since Kratom powder absorbs readily into the bloodstream, it can show instant results. In the role of a potentiator, chamomile enhances the sedation and calming effects similar to acids.
Best Time To Use
When you have done your daily tasks, you are most likely to have the best experience at the end of a long day, after work, or at any other time, you are looking to wind down! And besides, you don’t want it to suck up all of your productive time. So, using it at night will reap you the most benefits.
Mid-Day: 3-4 Hours after Breakfast
Green Kratom boosts energy levels in the body as it has an uplifting effect on the body. The natural compounds and alkaloids included in Green Kratom improve blood flow to the brain. It can help increase your concentration and levels of productivity, as well.
Best way to use:
Besides the ease of use and that capsules come accurately measured for dosage. If you are using kratom capsules, it will take some time to dissolve and release the kratom powder into your circulation. That allows enough time to ease into the effects.
Coffee as a potentiator stimulates the release of adrenaline throughout the body, resulting in increased concentration, focus, and tranquility. Coffee blocks our brain’s adenosine receptors. It also plays an important role in sleep hemostasis.
Best Time To Use
Since Green Malay Kratom is not as intense as other strains, it makes for an excellent option to consume during the daytime, before work, or even an intense workout. It gives you a healthy dose of energy that isn’t overwhelming, as well as tranquility that isn’t sedating.
Note: If you’re using kratom, it’s best to avoid taking it after a meal. The best way to reap the benefits of this miraculous plant is to consume it on an empty stomach.
- In the morning, at least
- 2 – 3 hours before a meal
- 3-4 hours after your last meal
While everyone responds to it differently, the herb usually starts functioning in about 30 minutes and lasts for 5 to 7 hours on average. On the other hand, if you take it on a full stomach, the impact won’t kick in for an hour and a half.
To sum it up, the ideal time to consume any variant of kratom depends on your need and convenience.
For Mitragyna Speciosa to have the most impact, the appropriate timing and conditions are essential. As a consequence, the quality of your kratom reflects the results you obtain. If possible, ingest the herb on an empty stomach, but don’t go so far as to skip meals as a force of habit.
Don’t forget that consuming kratom in conjunction with a nutritious diet is the key to a long and happy life.
Those who plan to consume a considerable amount of kratom should divide the dose into two portions rather than taking it all at once. Though, to gradually raise the dosage when your body has developed a tolerance to it.
Doctors recommend that new users take kratom after eating. You can, however, experiment with it on an empty stomach to enhance its benefits once you have become more accustomed to it.
Last but not least, you must always see your doctor before starting any new Kratom prescription and ask for their dosing advice